{"id":896,"date":"2011-01-13T22:43:35","date_gmt":"2011-01-14T02:43:35","guid":{"rendered":"http:\/\/www.darkfluidity.com\/?p=896"},"modified":"2011-01-13T22:44:56","modified_gmt":"2011-01-14T02:44:56","slug":"self-252","status":"publish","type":"post","link":"http:\/\/www.darkfluidity.com\/?p=896","title":{"rendered":"Self 2\/52"},"content":{"rendered":"

\"Self<\/p>\n

Natural light. Approximately 5pm in Florida. After work.<\/p>\n

We’ll call this a “before” shot, as it’s only Day 5 of 365 Days of Gym. Sticking with the program: Day 3 was my first (unplanned) day off, but I get two of those a week. An hour cardio on Day 5 (20 minutes on the bike, 40 on the elliptical). Day 4 was a repeat of Day 2, with some slightly higher weights.<\/p>\n

My “gym” right now is borrowed. I have a key. I shouldn’t have that key, but tough. Until the new gym opens down the road, sometime in February, I’m limited in my options.<\/p>\n

Hopefully tomorrow will not be a “gym” day, per se, but a racquetball day.<\/p>\n","protected":false},"excerpt":{"rendered":"

Natural light. Approximately 5pm in Florida. After work. We’ll call this a “before” shot, as it’s only Day 5 of 365 Days of Gym. Sticking […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,7,17,1,8],"tags":[],"_links":{"self":[{"href":"http:\/\/www.darkfluidity.com\/index.php?rest_route=\/wp\/v2\/posts\/896"}],"collection":[{"href":"http:\/\/www.darkfluidity.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.darkfluidity.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.darkfluidity.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.darkfluidity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=896"}],"version-history":[{"count":0,"href":"http:\/\/www.darkfluidity.com\/index.php?rest_route=\/wp\/v2\/posts\/896\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.darkfluidity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.darkfluidity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=896"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.darkfluidity.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}